Common causes of knee pain

Every day, millions of people all over the world suffer from knee pain, which for many can be debilitating. Knee pain occurs for some reasons, from injuries to strains to just moving the wrong way. Often, doctors can immediately diagnose the cause of knee pain, but other times, it requires many tests, including x-rays, to figure out why the pain is occurring. Some of the most common causes of knee pain include arthritis, injuries to cartilage, injuries to ligaments, and chondromalacia patella.

So, what are the common causes of knee pain?

1. Arthritis

Arthritis is probably one, if not the most common, the cause of knee pain, and arthritis itself can be caused by some things, including trauma, hereditary, aging and even being overweight, as this puts added stress on the joints. The most common form of knee arthritis is osteoarthritis, which is also referred to as a degenerative joint disease. Basically, Osteoarthritis is the degeneration, or wearing away, of the cartilage that protects the knee joint. Some of the symptoms patients complain of include pain, stiffness, tenderness to the touch and less range of movement.

2. Injuries to Cartilage

244bbbIt is extremely easy to cause damage to cartilage with the simplest of injuries. In the knee, the cartilage is known as the menisci, and its job is to keep the body weight even across the knee joints. There are two main causes of meniscus tears – injury and age (degeneration) – and in either case, the condition is very painful. Symptoms of Meniscus tears include pain, swelling, tenderness to the touch, limited range of motion, and an audible popping noise when the joint is in motion.

3. Injuries to Ligaments

The most common cause of injuries to the knee ligaments is over-extension, which causes the ligaments to tear or rupture. There are two ligaments in the knee, medial collateral ligaments, and lateral collateral ligaments. The three main types of ligament injuries are sprains, partial tears and complete tears, all three of which are painful, with the latter two often requiring surgery. Some of the symptoms patients with injured knee ligaments have reported include pain, tenderness, swelling and a limited range of motion.

4. Chondromalacia Patella

Chondromalacia patella is a painful knee condition mainly seen in adolescents and young teenagers, usually between the ages of 13 and 15 years. This condition is also known as runner’s knee and is caused by an irritation beneath the kneecap or patella. Chondromalacia patella tends to affect young people who are into sports, particularly females, and treatments include physiotherapy and anti-inflammatory medication. If the condition persists, surgery may be required.366jjj

If you want to relieve the pain, get some Kniebandage¬†and put it over the injury. Do not make it too restricted. Again, do not remove the knee bandages since it’s going to help in stabilizing your knees.

If you are suffering from knee pain, talk to your doctor and become pain-free as soon as possible.


Causes Of Orthopedic Pain

Orthopedic pain can be quite uncomfortable to live with. It refers to pain resulting from musculoskeletal system issues including joints, bones, and nerves. Knowing the causes can help you try to avoid experiencing such pains, or at the very least try to reduce the pain. Below are some of the main causes of orthopedic pain.

Main causes of orthopedic pain


Arthritis refers to a condition that is usually characterized by aching, pain, and swelling joints. It tends to be quite common among people aged above 65 years, but it can affect anyone irrespective of age group. When suffering from arthritis, you are likely to have lots of limitations regarding physical activities that you can undertake. To help ease the pain, doctors will recommend some specific physical exercises, and if the condition worsens, surgery may be considered.


Rheumatoid refers to a disease that causes severe joint inflammation. The appearance of the affected joint will change in addition to lumps forming on it. The condition is also referred to as an autoimmune disorder, where healthy tissues of the body get attacked by its immune system. The condition should be monitored very closely as it can result in lots of damage to body cells and organs.


Osteoarthritis refers to a degenerative joint disease, which is quite common among middle-aged individuals and older adults. The cartilages around joints break down as you age, which eventually will begin to limit joint movement and cause some pain under normal functioning. This condition is worse for people who are extremely active such as sportsmen.


Fractures are a common occurrence, which causes lots of pain. The majority of patients who visit orthopedic clinics are those who have fractures. They can be either compound or open fractures and should be treated as soon as possible for the best results.

Back pain

There isugigtuit346354dfhcgh a wide variety of reasons that can result in back pain. However, whenever you feel back pain even with limited movement, you need to consult with an orthopedic to rule out any backbone related ailment.

Neck pain

Damage to the ligaments and muscles of the neck could be the main reason for neck pain. Abnormalities in the vertebrae can also cause severe neck pain.

Another general cause of orthopedic pain could be undertaking a strenuous activity. Overworking your body, in ways such as carrying heavy loads will probably result in your body having orthopedic problems.